10 Ways to Change Your Life at Any Age

The current advise that applies to me at this moment of time is no.9, to keep learning and embrace life's change. As we grow older we get more comfortable. I've come to this semi comfortable stage where I am terrified to go against change, yet my courage keeps persuading and encouraging me to go through it. Sometimes it really burdens, sometimes it does pushes me down but embracing new change allows me to explore new things. And I know sooner or...

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Cute 'Wet' Kitties

Bit of Humor! I find it hilarious haha   ...

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5 Vices Every Woman Should Have

TO all my ladies out there, I dedicate this post to you!! =D Let's celebrate Womanhood!!! Original post here By Sara Avant Stover I’ve lived a lot of my life as a “should-er”: “I should drink warm water with lemon when I wake up in the morning.” “I should go to bed at 10pm and wake up at 6am.” “I should meditate and practice yoga every morning.” “I should eat an all-organic, vegan diet.” “I shouldn’t drink coffee, eat...

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Don't Try a Detox Without Knowing This

Often we here that word so many million gabazillion times but I have a feeling that most of us think 'strict diet' plans. But do we actually know what detox is? I think this article summarizes it all quite well. By Marlena Torres Isn't "detox" a trendy word? It is a common assumption that we can detoxify our bodies by simply consuming some green vegetable juices and eating raw foods. The truth is, detoxification is not a one...

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Creativity is...

Let it shine through...

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4 Words to Avoid

While I grew up I remembered my coach gave me a few sentences to read, repeat and speak to myself and they are sentences of strung up words to create confidence, encouragement and self esteem power to oneself. Ever since then I constantly seek on quotes of inspiration and now it is predominantly in posters constantly thrown out by fellow friends on facebook. Words are power, words give us emotions, words describe music. Words to me are very important. So...

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Napping (Infographic)

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Top 5 regrets people make on their deathbed

I know this has been passed along around but never fails to remind us of the things we must ensure doing before we actually come closer to death. The thought may be eerie as such but it is a fact in life that all of us will face at the end of the day. By Bronnie Ware For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three...

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What if Money were not objection

It's only 3 minutes long. Enjoy it =) ...

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10 Reminders Worth Reviewing Daily

Tip from Marc and Angel Hack Life  You must find the place inside yourself where nothing is impossible. It starts with a dream. Add confidence, and it becomes a belief. Add commitment, and it becomes a goal in sight. Add action, and it becomes a part of your life. Add determination and time, and your dream comes true. Here are ten daily reminders to keep your mind centered and your spirits lifted. Treat yourself the way you want...

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Cereal: Not the Breakfast of Champions

Nope it isn't...it isn't really...It's only part of it By Holly McBride In a society obsessed with health food – we can be led to buy some pretty ridiculous foodstuffs: fat free yogurt flavored as New York Cheesecake? Ninety-nine percent fat free cereal with more sugar than a candy bar? At the end of the day, I am not fussed whether the bowl of milk and processed grain is gluten free, fat free, sugar free and folate fortified; if it’s...

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10 Food Combinations to Improve Digestion

I think there is a whole in depth of science behind this article but perhaps this is just the tip of the iceberg to have a think of what food goes into your body first. I used to go straight into my carbs on my plate but these days I start of with vegetables, knowing that they are the easiest to digest, followed by bits of meat and combine them, then slowly with the carbs. Anyway, I barely touch carbs for dinner :P. Only have them for lunch to...

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5 Advantages of Drinking Water in the Morning

And now that it's the weekend, you can try this! Courtesy of undergroundhealthreport.com. Original post here ...

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Happy Weekend all

When you do good, you feel good =) ...

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How to Change Your Limiting Beliefs – The Ultimate Guide

Stumble across this and I found the pictures quite useful!! Got me pondering about things that I have been stuck with my life all these while that I find limits my potential. Seriously, if I stop myself from coming out of my comfort zone to teach because I knew had a bad temper, I'd be stuck in my day job sulking each day... Thanks Vlad from Alive with Passion! Original article here by VLAD DOLEZAL on MARCH 5, 2010 Elephant...

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