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Only the pregnant would know :). Mine has started blowing bubbles! Courtesy of examiner.com For new mothers especially, fetal movem...
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Yeap, EPOC only happens when the amount of oxygen coming into the body is lesser than of going out. Specifically drawn to higher intensity t...
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Yes, it is normal to go HUH when a scientific name gets thrown in the heading :P. I have been wondering alot on this situation and conclud...
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These quotes are really an impact to a hard day, really worth a read. I've only posted 20, for more check out the original article here ...
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In a certain way, there is also activating and strengthening the core too for that reason. Enjoy! By Justin Price There are two thin...
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I think there is a whole in depth of science behind this article but perhaps this is just the tip of the iceberg to have a think of what fo...
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For the serious weight lifters... Thanks muscle and strength ! It's time to sort through your muscle building workout routin...
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This I find REALLY useful as playing with kids shouldn't be so tiring these days. All they need is kisses and hugs at the end of the da...
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She's back with an interesting post: Exercises for the age group :). Have a read coz they are quite spot on.... Here’s a scary thoug...
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It's not what you see on the plate but what you eat first. I was told this a while back about which food to take on first and have been ...
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