It also helps if you treat fitness as a lifestyle so that it becomes your 'norm' =)
Courtesy from ACE
You summon the strength to lift your foot one more time. Your leg feels like it is made of lead. Your foot collapses to the ground and you’ve taken another step. Time to repeat on the other side. Your heavy backpack means the sweat and heat have nowhere to go and you can feel every bit of the burden as you prepare to lift your foot, your breathing...
