Want Quick Happy tips? Head over to Marc and Angels Hack

Practical Tips for Productive Living - Wonderful Quick and effective reading articles around the wellbeing, happiness and positiveness in bullet points numbers. I personally use it for easy reference

Wednesday, March 26, 2014

More inspiring photos

Another series of inspiring lovely pictures....or ironic ones since there isn't much chance to go there haha! Our world is so full of wonders that new and amazing places are discovered every day, be that by professional photographers or amateurs. Different geographical locations, climatic conditions and even seasons offer the widest variety of natural wonders: pink lakes, stunning lavender or tulip fields, breath-taking canyons and mountains, and...

Friday, March 21, 2014

Secrets of the Happiest Couples

Courtesy of lifehacker~! It was really interesting until it got up to the kids part. Oh dear. RELATED Happify Trains You to Be Happier, Using Games Backed by Science Happiness is both a skill you can control and a habit you can develop. Happify, created by scientists and game developers, is an awesome webapp that… Read… PSA: Valentine's Day is next week. Whether or not you celebrate the occasion, this infographic from happiness...

Wednesday, March 19, 2014

SIMPLE SCIENCE FITNESS

And everything that goes with it about fitness! The entire Basics sh-bang! Go on, click below :) Burn Fat and Build Muscle for Healthy Humans This site contains digestible information with cited links, to provide you with the fundamentals and tools to effortlessly burn fat and build muscle naturally in the shortest amount of time. A sensible and scientific approach will give you results—no matter your age, weight, gender,...

Tuesday, March 4, 2014

Behind the Scenes of a Fitness Instructor

I reckon they should change the title to 'What exactly is a fitness instructor'? Because this really explains it all. To those of you who head to the gym, just show a little compassion as we instructors really do want to give you a good class. THank you rateyourburn :) IS TEACHING FITNESS A LEGITIMATE CAREER? 3 11 18 February 04, 2014 Sweat Pump 12 Nowadays, we, the sandwich generation, are finding many doors closed....