Want Quick Happy tips? Head over to Marc and Angels Hack
Practical Tips for Productive Living - Wonderful Quick and effective reading articles around the wellbeing, happiness and positiveness in bullet points numbers. I personally use it for easy reference
Want quick inspiration? Inspiration Peak is the place to go!
Check out and subscribe to Inspiration Peak in my Fav Websites for everyday quotes. Works a charm every single day. You're more than welcome to suggest a quote too!
Mind, Body, Green - Ultimate Wellness articles
I love their articles for it is written by various authors coming from wellbeing, yoga, holistic nutrition background that brings you closer to nature and serenity...
Lifehacker - Tips, tricks, and downloads for getting things done
Slightly drawn towards IT tips but they do also have tips about anything and everything you need under the sun, including tips for baking and cleaning! Check them out
Wednesday, March 26, 2014
More inspiring photos
Another series of inspiring lovely pictures....or ironic ones since there isn't much chance to go there haha!
Our world is so full of wonders that new and amazing places are discovered every day, be that by professional photographers or amateurs. Different geographical locations, climatic conditions and even seasons offer the widest variety of natural wonders: pink lakes, stunning lavender or tulip fields, breath-taking canyons and mountains, and...
Friday, March 21, 2014
Secrets of the Happiest Couples
Courtesy of lifehacker~! It was really interesting until it got up to the kids part. Oh dear.
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Happify Trains You to Be Happier, Using Games Backed by Science
Happiness is both a skill you can control and a habit you can develop. Happify, created by scientists and game developers, is an awesome webapp that… Read…
PSA: Valentine's Day is next week. Whether or not you celebrate the occasion, this infographic from happiness...
Wednesday, March 19, 2014
SIMPLE SCIENCE FITNESS
And everything that goes with it about fitness! The entire Basics sh-bang! Go on, click below :)
Burn Fat and Build Muscle
for Healthy Humans
This site contains digestible information with cited links, to provide you with the fundamentals and tools to effortlessly burn fat and build muscle naturally in the shortest amount of time.
A sensible and scientific approach will give you results—no matter your age, weight, gender,...
Tuesday, March 4, 2014
Behind the Scenes of a Fitness Instructor
I reckon they should change the title to 'What exactly is a fitness instructor'? Because this really explains it all. To those of you who head to the gym, just show a little compassion as we instructors really do want to give you a good class.
THank you rateyourburn :)
IS TEACHING FITNESS A LEGITIMATE CAREER?
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February 04, 2014
Sweat Pump
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Nowadays, we, the sandwich generation, are finding many doors closed....