Want Quick Happy tips? Head over to Marc and Angels Hack

Practical Tips for Productive Living - Wonderful Quick and effective reading articles around the wellbeing, happiness and positiveness in bullet points numbers. I personally use it for easy reference

Wednesday, August 28, 2013

Smile! Says Ellen

How I would love to see her live! ...

Thursday, August 22, 2013

Make Good Bargains

The common saying is 'Count your battles' but I guess this is more on your well being. Enjoy the article :) Courtesy of huffington post, article by Rick Hanson. His books are really cool too! Life is full of tradeoffs between benefits and costs. Sometimes, the benefits are worth the costs. For example, the rewards of going for a run -- getting out in fresh air, improving health, etc. -- are, for me at least, worth the costs of losing half an hour of work time while gaining a pair of achy legs. Similarly, it could well be that getting a raise...

Friday, August 16, 2013

Do not marry before age 30

BY 陈愉 JOY CHEN ⋅ MAY 12, 2011 ⋅  PRINT THIS POST FILED UNDER  20S, 30, BUSINESSWEEK, DIVORCE, FORTUNE 500, HAPPINESS, HEADHUNTER, INDEPENDENT, MARRIAGE, MR. RIGHT,POSSIBILITY, POST-1980, ULTIMATUM, VICKI PANACCIONE [Note for the English version: This post addresses the much-discussed so-called problem of China’s “leftover women,” women age 25...

Friday, August 9, 2013

Documentaries That Changed the Way I Think About Food

Worth checking out BY MICHELLE TESS OCTOBER 17, 2012 10:14 AM EDT For me, the shift in my way of thinking about food began after I saw the movie Food, Inc. It was a big slap in the face to all my beliefs about food because, like many, I was so far detached from where it came from. And even after watching Food, Inc, I was still in denial.  At least I was, until I walked into my local supermarket. I clearly...

Wednesday, August 7, 2013

7 Happy Life Events That Commonly Cause Stress

It's an unfortunate paradox that many of life's most momentous occasions are both the best of times and the worst of times. The events that should be some of the most joyful -– getting married, having kids, taking time off work to travel abroad –- can also be the most stress-inducing. Whether it’s the pressure of planning a major event or the anxiety of trying to live up to our own expectations of how happy we should be, once-joyful...

Monday, August 5, 2013

Unless You Slow Down, Busy Will Catch You

We must really Sloooooooooooooooooowww down, and recover before getting back into it again if not it will definitely creep up and actually slows our effectiveness down. Just like working out at the gym. The body not just needs its rest but recover, balance and reset. We can't just keep doing weights everyday as our muscle will definitely be in full contraction all the time. It also needs retraction with stretch so that it can eccentrically and concentrically...