3 Ways to Feel Good When Things Seem Bad

This is such a helpful article when things seem to really get to you. We do have our downs and when we really hit rock bottom, thoughts below might be able to help. Thanks Lisa! Thanks tinybuddha =D By Lisa Esile “It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.” ~Pema Chodron Have you ever had something happen in your life that completely changed everything? Wham. Suddenly you...

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Positive Affirmations: 10 De-Stressing Phrases That Help Put Life Into Perspective

Yeah, work has really piled up and I'm slurring. But this little idea really does wonders =). So have you got a mantra? I think mine is 'it will always be okay' Thanks huffington post! One quick, free and practical way to de-stress? Recite an affirmation. It sounds too good (and too simple) to be true, but saying a mantra could set a positive tone for your day and help you return to a sense of balance when things...

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Nike: Voices

To all the beautiful women out there, listen to your voice =) ...

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30 Beautiful Things Happening Now

Yes, there are so many devastating news happening lately, so let's just draw ourselves away to these wonderful insights for a change :) “Happiness, not in another place but this place…not for another hour, but this hour.”―Walt Whitman All around the world, the present moment is filled with beauty. If you are attentive, you will see it.  If you are willing, you will help create it. Let’s take a moment to think about the beautiful...

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Are you "Normal" about Sex?

Something to challenge the conservatives :). If sex is part and parcel of life, why not talk about it? Why do we need to hide such pleasure yet the need for the continuation of humankind? Hmm... Courtesy from Women Health's Mag How often do you think or talk about sex? The best answer: as often as possible. That’s the message behind a new website called Make Sex Normal, created by Debby Herbenick, PhD, a sexual health educator at the Kinsey...

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Skinny People just don't Get it

And it gets frustrating!!! Well, there are their reasons but I don't find such reasons as going on a greek yoghurt diet....................... Thanks Huffingtonpost! America's appetite is out of control. Yes, we have an obesity epidemic. But far more disconcerting is the rampant lack of understanding and compassion for the daily, minute-to-minute struggle that the vast majority (two-thirds of American adults, to be exact) contend with being overweight or obese. To put it plainly, skinny people just don't get it. Ron Rosenbaum's recent Wall...

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How to Transform Your Body Into Your Biggest Asset

It's often how we always compare ourselves to magazines and others, and hence the insecure feeling starts to shadow and over power our thoughts....I must admit I do that too, there are definitely some things that I would like to have from others eventhough most would think I have it all To err is always human :) so I dedicate this post to remind yourselves;  that you all are beautiful  that you are all unique and that your body...

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20 Things to do when you're feeling Angry with Someone

So a lovely friend introduced me to this website (TinyBuddha) and my oh my of the articles I stumble upon!!! Anyway, here is one that reflects to me most at this moment of time and thought I'd share it with all of you. Thanks TinyBuddha for compiling such great posts! by Lori Deschene “If you are patient in one moment of anger, you will escape a hundred days of sorrow.” ~Chinese proverb As Tiny Buddha grows larger, I find there...

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How do you Love your Authentic Self

Go on....love yourself....encourage it all the time, if not now then when? ;) Love it, Tiny Buddha by Lori Deschene “You, yourself, as much as anybody else in the entire universe, deserve your love and affection.” ~Buddha In our personal development-focused, life-coach dependent world, it’s all too easy to think you need to change. Not just the things you do, but who you are. It’s one thing to invite transformation for the sake...

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